How To Start A Gratitude Journal And 5 Benefits of it

Why everyone should have one

If you’re like me, then you’ve started countless journals, only to forget about them, or you see another cute notebook at the store and start a new one. However, when a notebook serves a specific purpose (like a gratitude journal), there’s motivation to keep going and even finish it.

What is gratitude journaling?

Gratitude journaling is most generally described as writing down what you’re grateful for. However, it can also…